Even if you are spending most of your time at home these days, you must stay active. For some people, this is easier said than done. A lot of people need assistance or guidance in remaining limber and moving freely.
If you need help, or you are looking for online guidance from a local expert, you will be pleased to know a Forest hill physiotherapist is on hand to keep you moving. While you might associate a physiotherapist with top sports teams and the leading professionals, everyone can benefit from the advice of experts when it comes to staying fit and active.
The clinic is not operating as expected at the moment, as you would anticipate, and they aren’t providing home visits. However, they are offering virtual check-ins and online services.
It is important remain active and healthy
The lockdown has brought about many changes for people. Some people will be more active than they were before, and this may be placing their body under more significant pressure. Other people might find their level of exercise and activity has fallen considerably. This might also negatively affect them, putting their body under considerable pressure.
If you are experiencing new aches and pains, or former problems have resurfaced, it is vital to have them examined by experts. Understandably, many people will not want to rely on healthcare professionals right now. With priority provided to dealing with COVID-19, it is likely a lot of people are trying to manage pain themselves right now.
However, by calling on qualified and experienced professionals, offering an online service, it is possible to get help without using valuable resources or placing people at risk.
Get help from an experienced team
The team at Forest Hill Physiotherapy is highly skilled and experienced. The organisation is led by Francesca Howes, the Practice Manager and owner, who has an excellent CV. Francesca graduated from King’s College University London in 2011 with a 1st Class Honours in Physiotherapy. Since then, Francesca obtained her Masters (MSc) with Distinction in Advanced Physiotherapy from Hertfordshire University. With a career that includes NHS and the private sector, you are in safe hands.
Knowing the centre is led by such a highly experienced individual with considerable expertise is a great comfort. This isn’t a time to put off any problems; it is time to make sure you are as active and as healthy as can be.
It is vital people take steps to reduce the risk of COVID-19, but equally, it is imperative people ensure their general level of health and well-being is as good as it can be. If you require support from a physiotherapist, take comfort from knowing a local Forest Hill expert is on hand to help.
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